T minus 135
About a year ago I took up running as a way of losing weight, keeping fit and improving stamina ahead of a trip last summer that was to include trekking in Vietnam and in Cambodia.
It is unfortunate that all the house preparations in recent weeks have prevented me from doing this. When up to speed (forgive the pun) I usually run between 3 and 8 miles – though I have been known to run 10-12 on rare occasions. My aim and intentions over the Easter break is to get back into running – though a heavy cold at the moment is hampering this goal. I would also like to get back into the 5K Park Run locally – though I realise running in Tanzania might be more of a challenge (I’m no Mo Farah!) and I might need to find some other form of exercise.
On the subject of 5K, in all the pleasure I had in sharing my Liebster Award yesterday, and all the Deck Painting. I completely forgot to mention that our blog has now surpassed 5000 views and is attracting over 100 views per day on most days. As you can see a number of bloggers are visiting from Asia, as well as those from Europe, North America, Australasia and Africa.
Thanks to all those of you visiting my site it’s much appreciated.
|United Republic of Tanzania||52|
|Lao People’s Democratic Republic||8|
|Isle of Man||3|
|Republic of Korea||2|